Oatmeal
Strawberries
Milk
Coffee
dried fruit trail mix
salad w/ fat free dressing
meatloaf (1 slice)
greenbeans
mashed potatoes
diet soda
4 cookies ( ugh sweets get me all the time!!)
coffee
2 ricotta cheese stuffed Ziti's
peas
diet pepsi
1 scoop ice cream ( I know I have to give this up!!)
I had no exercise today.
I usually eat Sunday lunch or supper with my parents. I was glad that I did as well as I did. I do not feel that I can tell others what to cook for me. Plus Mom and Dad are on a heart diet so I know that most of thier foods are made with low fat butters, dressings, meats, etc. I do know that sweets are my downfall! I should have had 1 cookie...
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